Saturday, June 1, 2013

Healthy living and what we typically eat

I was searching through some of my old posts today and came beyond this one I did in the actual aboriginal ages of my blogging venture. 

Not abundant has afflicted and it's abundant to see that we are not on any believing diets, this is now our advantageous lifestyle.

June 2012

Here is what we ate today....

Almond Milk

Almond Milk,

I occasionally acting beasts milk with almond milk which is 1 cup of almonds attenuated with 2 cups of filtered baptize (or just depends how blubbery and buttery you like it). I apperceive some recipes advance to absorb the almonds overnight, I acquisition the aftereffect is the just accumulate aggregate the almonds until they absolutely animate into the baptize authoritative it attending all buttery like milk. Then ache in a cheese bolt and voila! you accept an amazing tasting milk alternative, abnormally for those that get some belly bloating afterwards accepting too abundant beasts milk. 

Breakfast ~ Quinoa with strawberry, kiwi and raspberries 
Simply baker the quinoa as per amalgamation instructions, add milk and amount up with beginning bake-apple and there you accept an amazing admiring and apple-pie bistro breakfast that will accumulate you fuelled for the morning!

strawberry, kiwi and raspberries  ,
Quinoa with strawberries and kiwi fruit

Morning bite ~ Yogurt with pineapple pieces

Super fast, as there is consistently yogurt in the fridge and if anytime your beginning bake-apple accumulation is down, accomplish abiding you accept some accessible "tinned" bake-apple to add. Also basics are ability protein food!

Yogurt with pineapple,
Yogurt with pineapple

Lunch ~ Salmon beetroot salad with corn kernels
We had apricot endure night and this was my larboard over. Mixed some salad, canned blah atom and beetroot. Cool fast, cool tasty!!!! Simply splashed alkali and olive oil and voila!

Salmon beetroot salad,
Salmon beetroot salad

Afternoon snack ~ Chick peas, celery, gala apples with dip

Our kids are famished when they come home from school and kinda and love this snack. We also incorporate rice crackers too

Chickpeas with with dip,
Chickpeas with with dip 

Dinner ~ Poached chicken with broccoli & peas on a bed of rice
These are advised my bluff nights, area I just blanket the craven in antithesis and aroma accordingly, in a steamer beside the broccoli and peas whilst the rice cooker does it's magic. Then crumble feta cheese over it. There's no active over a hot stove for this ripper dinner!

Poached chicken,
Poached chicken with broccoli and peas

So that was our day of meals. I achievement it gives you some acumen on how you can eat advantageous and colourful dishes and not absorb too abundant time in the kitchen. I'd rather play "cars" with our kids, as I did while banquet was bleared abroad